What are the causes of the stuffy nose without a coldand how to clear a stuffy nose without resorting to decongestant drugs.
A stuffy nose with no mucus and no cold can be a big nuisance. It forces you to breathe through your mouth and can cause you to wheeze during activities that require more oxygen.
Nasal congestion or stuffy nose
Nasal congestion is one of the classic symptoms of colds, however it can also be related to other ailments, first of all allergies. Let's see in which cases thestuffy nose without a coldit may be an indication of an allergy.
Thestuffy nose without a cold it's a symptom, the wisest thing you can do is go to your doctor to investigate the possible causes.
Colds and allergies are the most common causes but a medical examination is advisable to analyze a broader picture of symptoms. If a stuffy nose without mucus is related to other symptoms, some testing of the thyroid gland or organs such as the lungs may be needed.
Stuffed nose without a cold: causes
As stated, the most common causes are:
- allergies to dust
- pollen allergies
- allergies to animals
- hypersensitivity to household cleaners
- allergens present in detergents, creams or cosmetics
- domestic air pollution
It is true, it is almost impossible to live away from chemicals such as detergents, soaps, cosmetics or shampoos ... however, in the first phase, if you suspect an allergy, you can avoid using any hygiene product (personal or household) containing allergens . You will understand that you will have to give up any bottle, unless it is a natural remedy such as vinegar and baking soda, or it is not hypoallergenic.
Hypoallergenic products can help you with allergic rhinitis.
Some products do not causereal allergies(with an excessive immune response) butcause upper airway irritationand especially to the nasal cavities. Theblocked noseit is not necessarilyallergic rhinitis. One form of rhinitis is called "vasomotor".
This rhinitis is caused by environmental factors ranging from pollution to cigarette smoke, from perfumes to dry air (lack of humidity in the air).
As in the case of allergies, even if it is vasomotor rhinitis (in addition to consulting a doctor) the wisest thing to do is to avoid exposing yourself to irritating products.
Stuffed nose in pregnancy
Pregnancy causes a number of hormonal changes that could trigger increased blood circulation. In addition to swollen legs and ankles, the membranes of the nasal cavities can also swell and causecongestion.
It is advisable to consult a gynecologist or a trusted doctor in order to evaluate the use of a saline-based spray.
In this case, thenasal congestionit is related to other symptoms such as: tiredness, constipation, dry skin and in more extreme cases, thinning of the hair, cold and apathy. Hypothyroidism is a condition linked to reduced thyroid activity. In this context, consulting a doctor (endocrinologist or general practitioner for the prescription of the first tests) is extremely important.
Growths called "polyps" can develop in the sinuses. These are not dangerous (non-cancerous polyps) but they can be very annoying. They are quite common in those who already suffer from asthma or chronic sinusitis. In this case iremediesthey are quite definitive. Polyps can be surgically removed. It is always advisable to consult a doctor to investigate the possible presence of nasal polyps.
Deviation of the nasal septum
Thestuffy nose with no mucus and no coldit may be the consequence of an anatomical alteration. This alteration can be congenital or caused by an accident. The deviated nasal septum prevents the normal flow of air causing an obstruction of the nose.
Natural and non-natural remedies
To remedy the problem ofstuffy noseit is possible to take advantage of a series of remedies, not all natural. Let's start with the natural remedies:
- Thermal vapors
- Homemade Suffumigi
- Nasal wash
- Naturally based decongestants
- Medicines and antihistamine sprays
- Aerosol based on antibiotics or corticosteroids
- Decongestant drugs
This discomfort should not be underestimated. Thestuffy nosecan cause breathing difficulties. In children and especially infants it can be a dangerous condition.
You may also be interested in our article with the tricks for not touching your nose.